How to – Holistic Family Nutrition

8 Aug 2023

Grow Your Own in August!

by Jill Troderman | posted in: Garden, Green Living, Herbal Apothecary, How to, Introduction, Uncategorized | 0

It is great to know that you can keep planting seeds and seedlings well into August and into Fall, at least for those of us in more temperate climates. August … Read More

11 Apr 2017

Bee Love Facial

by Jill Troderman | posted in: Blog Post, Green Living, How to | 0

We love bees! They bring buzz to our gardens and honey to our tea. I have always had a strong affinity towards these little yellow and black striped beauties, but … Read More

26 Jan 2011

What’s Up With Wheatgrass?

by Jill Troderman | posted in: Blog Post, How to, Nutrition | 0

Get infused with super green foods. Wheatgrass is one of those foods that bring up images of hippies in the kitchen getting down and juicy with health foods. Well, speaking … Read More

14 Dec 2010

DIY Holiday Craft ~ Create garlands, wreaths, and swags

by Jill Troderman | posted in: Blog Post, Green Living, How to | 0

Bring the rustic beauty of nature to your home by making a garland, wreath or swag. I was inspired to write about this DIY project by my dear friend Heather … Read More

2 Nov 2010

Relaxing Hot Salt Bath

by Jill Troderman | posted in: Blog Post, Green Living, How to, Nutrition | 0

In my quest for inner and outer peace I hear the words “Peace Begins With Me”, a mantra my dear friend Chris uses all the time, and I am glad … Read More

6 Jul 2010

Vanilla, the Unbeatable Bean

by Jill Troderman | posted in: Blog Post, How to, Nutrition, Recipes | 0

Mysterious as vanilla is, it a common plant in many parts of the world that evokes feelings of comfort and seduction. I invite you to become a bit more … Read More