Click here for the video link! Jill Troderman, Family Nutritionist. Kids want to eat healthy foods Nagging, fighting, bribing, and then giving up is a typical sequence that parents – … Read More
How to Make Lactobacillus Fermented Vegetables with Carrots, Cauliflower, Garlic and Herbs From Jill Troderman Holistic Family Nutrition Materials 1 quart mason jar or 2- pint jars with a wide … Read More
March in the Garden START IN FLATS V: corn, eggplant, melon, peppers, tomatillo, tomatoes H: basil, dill, chamomile, chives, oregano PLANT V: asparagus, broccoli, cabbage, cauliflower, celery, potato tubers … Read More
Aspartame, and its aliases, NutraSweet, Equal, Spoonful and now AminoSweet, are found in products like Diet Coke/Pepsi, diet/ sugar free beverages including diet shakes, chewing gum, Jello, yogurt, cookies, candy, … Read More
The Holiday Season is here so now is the time to prepare for all the goodness and treats coming your way. Enter digestive bitters! Although not as glittery and flashy … Read More
Get to know your neighbors! Learn some cool stuff! Eat yummy food! Support our local farmers! We are starting a new market called The Soquel Homesteaders Market on the Second … Read More
Empower yourself, inspire others Wednesday’s 2024 April 3rd ongoing 10:00 am -11:30 am Group Nutrition Sessions RIGHT NOW IS THE BEST TIME TO MOVE TOWARDS BEING THE HEALTHIEST YOU AND … Read More
Save The Date! September 23, 2023 The 2nd Santa Cruz CommUNITY Harvest Festival 2023 with Painted Mandolin, Superblume, Anthony Arya and Joe Waters, and award-winning Jessica Malone!! Come and enjoy this … Read More
Nori is dried seaweed that is in the genus of red marine algae, called Porphyry. It is loaded in vitamin A, vitamin C, calcium, iron, zinc and, iodine. Nori is … Read More
Colds and flu now have their own season and that season is fully upon us! Lucky us. So, instead of falling prey to a host of un-unfriendly germs, why not … Read More