Vegetable Nori Rolls with All the Fixin’s
Nori is dried seaweed that is in the genus of red marine algae, called Porphyry. It is loaded in vitamin A, vitamin C, calcium, iron, zinc and, iodine. Nori is … Read More
Hot Mulled Apple Cider
Mulled Apple Cider is a delicious seasonal drink to be enjoyed with the best of company or in the peace and tranquility of solitude. Ingredients: 1 gallon fresh unfiltered apple … Read More
Watermelon and Arugula Salad
Happy Summer! I want to share my absolute favorite summer salad with you. It is the perfect combination of savory, sweet, crunchy and is so refreshing on a hot day. The benefits of … Read More
Herbal Infused Water
Enjoy this simple and lovely deliciousness of herbal infused water with any thirsty summertime crowd. Infused water is one of the easiest ways to incorporate herbs into your daily life … Read More
Shepherd’s Pie, Vegetarian Style
Introducing the ultimate veggie comfort food -Veggie Shepherd’s Pie! And, not surprisingly, is both of my sons’ favorite dish. Well, we all love this dish, especially on a cold winter … Read More
Minestrone Soup
Fall weather is in the air and this hearty rich soup is the perfect food to help us transition into the cooler months ahead. Enjoy. Minestrone Soup Serves: 6-8 Preparation … Read More
Adzuki Bean Burgers
Pronounced “ah-zoo-kee”, these lil’ bitty red beans are simply scrumptious. They provide a delightful nutty flavor and a nice texture along with a good deal of protein, too. Ingredients 1 … Read More
Classic Chocolate Truffles
Who Says Chocolate Isn’t A Health Food? Mood booster- check √ Heart healthy treat- check √ Delicious and nutritious- check √ These truffles are literally out of this world! The … Read More
No Bake Granola Bars
Thank you to our friends at Nut Kreations located in downtown Santa Cruz, CA who have generously shared this yummy and healthy raw and vegan recipe! This is a great after school … Read More
Date & Cashew Nut Truffles
This delish raw vegan recipe is generously shared by an amazingly inspiring friend, Health Coach and Fitness Trainer, Brenda Chapman, from all the way over in Australia! Here is what she … Read More