How to Make Lactobacillus Fermented Vegetables with Carrots, Cauliflower, Garlic and Herbs From Jill Troderman Holistic Family Nutrition Materials 1 quart mason jar or 2- pint jars with a wide … Read More
March in the Garden START IN FLATS V: corn, eggplant, melon, peppers, tomatillo, tomatoes H: basil, dill, chamomile, chives, oregano PLANT V: asparagus, broccoli, cabbage, cauliflower, celery, potato tubers … Read More
Get to know your neighbors! Learn some cool stuff! Eat yummy food! Support our local farmers! We are starting a new market called The Soquel Homesteaders Market on the Second … Read More
Nori is dried seaweed that is in the genus of red marine algae, called Porphyry. It is loaded in vitamin A, vitamin C, calcium, iron, zinc and, iodine. Nori is … Read More
Introducing the ultimate veggie comfort food -Veggie Shepherd’s Pie! And, not surprisingly, is both of my sons’ favorite dish. Well, we all love this dish, especially on a cold winter … Read More
The Happy New Year brings all kinds of new opportunities to spend more quality time growing your favorite fruits, vegetables and herbs. We also take time to tune in to … Read More
This dish is graced with nutritional royalty, the beet, which is full of rich flavor and texture. We also introduce under- appreciated fennel to the mix adding vital nutrients such … Read More
This roasted sweet potato dish is warming for a chilly winter night or perfect to brighten up any lunch or brunch. Sweet potatoes are loaded with antioxidant carotenoids that will … Read More
Go totally raw this Super Bowl Sunday and enjoy the simplicity and tasty flavors of Nutty Raw Soft Tacos. I go to “watch the game” but secretly, ok – no … Read More
Sprouting is a such simple, fun, and cost effective way to grow nutrient dense foods for you and your family. I mean come on! This has to be one of … Read More
This is a simple, yet so very delicious way to enjoy beautiful broccoli. This recipe is adapted from my favorite vegetarian cookbook, The Passionate Vegetarian, by Crescent Dragonwagon. And yes, … Read More
This light dish is perfect for those wonderful summer days ahead! Serves: 6 Prep time: 10 minutes Cook time: 10 minutes Ingredients 2 pounds green beans, ends trimmed 1 tbsp … Read More