Inspire yourself, empower others Wednesday’s 2023 May 24th – October 25th (no class July 5th) 10:00 am -11:30 am Group Nutrition Sessions RIGHT NOW IS THE RIGHT TIME TO MOVE … Read More
Start the week of with Meditation Monday, beginning March 11th every Monday from 11am – noon at the Pacific Wellness Center in Soquel. Gentle movements, guided meditation, inspirational readings. Drop off … Read More
2012 is sure to bring in wonderful new opportunities to enhance your health and wellness. And to start this year off with a kick we invite you to join us … Read More
Learn to make HEALTHY DESSERTS just in time for the Holiday Season!! Come join us for a night of SWEET Fun!! December 8th 6-9pm, Soquel About the class: This season, … Read More