The Food Tree Guide to Holistic Nutrition

and The Five Food Groups

 Educate, Inspire & Empower Children

To Eat Healthy Foods!!

The Food Tree is a holistic nutrition and wellness guide that teaches children how, what, and why to eat a healthy diet using the recommended daily servings of foods from the Five Food Groups.

The Food Tree Guide is all about living sustainably and eating and feeding your family holistically.SHOP LINK- 

Click here to see our Food Tree Magnetic Interactive Boards

We support eating Organic, Fresh, In-Season, Fair Trade, Nutrition Vampire Free, Local, Home-Grown, and Delicious Foods whenever possible.

The Food Tree is vegan, vegetarian, omnivore, pescatarian, gluten-free friendly!


Click on the links below to learn more about each of the Five Food Groups.

Fruits The Fruit

Vegetables– The Leaves

Fats- The Branches

Whole Grains – The Trunk

Proteins – The Roots

The Food Tree Guide to Holistic Nutrition is based on an understanding that we are interconnected to our community, the farmers, the grocers and markets, the earth, our natural resources and to each other as unique individuals.

The choices and decisions we make about what we eat and what companies we support all make a difference in the health of our planet and the creatures who live on it.
The Food Tree Magnetic Board, with magnet in use

 Why use a tree as a guide for healthy holistic eating and being? Because trees are universal and archetypal symbols for

Longevity, Strength, and Vitality

When we see a healthy tree, we notice the stability of its roots (protein foods), the strength of its trunk (from whole grains), the flexibility of its limbs (from the fatty acid spectrum), the beauty and grace of its leaves (vegetables) and the life-giving force of the fruit it bears (fruit).

The Food Tree is your Daily Guide, Inspiration and a Reminder of what you need to eat to thrive!

Learn more about The Food Tree Guide, Its Products, and Curriculum by clicking the link below.

The Food Tree Magnetic Boards, in TWO awesome sizes! Click here for more info!

Purchase this nutrition education tool, with over 100 magnets, for your students, 
patients,clients and children, today! This is a perfect teaching tool for health professionals, doctors, nutritionists, teachers, and parents.












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