Natural Post Holiday Cleanse
I hope you enjoyed every indulgence the holiday season offered! But if the season to be jolly has left you with a jiggle around your middle or feeling mentally and … Read More
I hope you enjoyed every indulgence the holiday season offered! But if the season to be jolly has left you with a jiggle around your middle or feeling mentally and … Read More
Fall is a good time to start gathering herbs for the chilly days and winter months ahead. These roots, shoots, leaves and flowers are beneficial to help restore and sustain … Read More
Botanical name – Urtica dioica, Urtica urens Health Benefits Ahhchooo! Don’t let the last few weeks of chilly weather get you down. Boost your system with the medicinal herb, Stinging Nettles. … Read More
Dry cold winter weather can strip your hair of its natural oils leaving your locks like fly away frizz. If this happens to you or your loved ones, help is … Read More
This perfect summer time thirst quencher is delicious, sugar-free and is naturally sweetened by the amazing herb, Stevia. Stevia doesn’t interfere with blood sugar regulation so is a great drink … Read More
Spring is here and so are the asparagus shoots. In our modern day quest to eat locally grown foods in season, asparagus is the vegetable to start with. The growing … Read More
You are invited to the Pacific Wellness Center Grand Opening and Ribbon Cutting Ceremony!! Saturday October 15th from 1pm-5pm Come and celebrate with delicious organic local food & wine, infused … Read More
And other great tried and true tricks to keep the jiggle away from your middle!! Tried and True Trick # 1: Start by sucking it in! This simple tip will … Read More
Heal Your Hangover and Start the New Year Bright Whether you are one of the smart and well disciplined to ring in the New Year with a morning chakra balancing … Read More