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  • Nutrition Services
  • Classes
  • Shop
  • The Food Tree
  • Medicinal Tea Blends
  • Blog
    • Garden
    • Recipes
  • About
    • Praise
  • Contact

Beans & Grains

Adzuki Bean Burgers
2 Jun 2014

Adzuki Bean Burgers

by Jill Troderman | posted in: Beans & Grains, Recipes | 0

Pronounced “ah-zoo-kee”, these lil’ bitty red beans are simply scrumptious.  They provide a delightful nutty flavor and a nice texture along with a good deal of protein, too. Ingredients 1 … Read More

Killer Refried Beans
29 Jun 2012

Killer Refried Beans

by Jill Troderman | posted in: Beans & Grains, Recipes | 0

Refried beans aren’t really refried at all! Refried beans are actually just mashed pinto or black bean with savory items added like sauteed garlic and onions and a little liquid to make them smooth. … Read More

Dare to Go Raw On Super Bowl Sunday
2 Feb 2011

Dare to Go Raw On Super Bowl Sunday

by Jill Troderman | posted in: Appetizers, Beans & Grains, Recipes, School Lunches, Vegetables | 0

Go totally raw this Super Bowl Sunday and enjoy the simplicity and tasty flavors of Nutty Raw Soft Tacos. I go to “watch the game” but  secretly, ok – no … Read More

corn tacos, healthy cooking, healthy snacks, organic cooking, raw food, raw foods recipes, raw taco, vegan tacos
Mediterranean Gigante Beans
18 Jan 2011

Mediterranean Gigante Beans

by Jill Troderman | posted in: Beans & Grains, Recipes | 2

You can never have a shortage of bean recipes especially since we want to be eating these power packed protein and fiber delicacies daily. This satisfying winter dish calls for … Read More

healthy cooking, mediterranean bean dishes, organic cooking, white bean dish
Walnut Lentil Pate ~ aka old school "Mock Chopped Liver"
13 Oct 2010

Walnut Lentil Pate ~ aka old school "Mock Chopped Liver"

by Jill Troderman | posted in: Appetizers, Beans & Grains, Recipes | 0

Passed on to me via my Aunt Marilyn via Lois via….. Consider yourself now part of the family! This is a vegetarian version of Chopped Liver-eww –that still sounds off … Read More

lentil pate, lentil spread, vegetarian appetizers, vegetarian foods
Barley and Pea Pod Salad
20 Sep 2010

Barley and Pea Pod Salad

by Jill Troderman | posted in: Beans & Grains, Recipes, Salads | 0

The history of barley follows an amazing journey through many cultures and continents around the world reaching back into the latter part of the Stone Age. This ancient grain is … Read More

barley, Barley salad, healthy grain recipes, vegan dishes
Cannellini Bean Chowder
10 Jul 2010

Cannellini Bean Chowder

by Jill Troderman | posted in: Beans & Grains, Recipes, Soups | 0

Delicious! This hearty nutrient-dense soup is sure to be a crowd pleaser! Loaded with vitamins, minerals and plenty of fiber that helps to regulate blood sugar. This is a complete … Read More

bean chowder, healthy chowder, organic cooking, vegetarian chowder

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