Vegetable Nori Rolls with All the Fixin’s
Nori is dried seaweed that is in the genus of red marine algae, called Porphyry. It is loaded in vitamin A, vitamin C, calcium, iron, zinc and, iodine. Nori is … Read More
Shepherd’s Pie, Vegetarian Style
Introducing the ultimate veggie comfort food -Veggie Shepherd’s Pie! And, not surprisingly, is both of my sons’ favorite dish. Well, we all love this dish, especially on a cold winter … Read More
Beet and Feta Salad
This dish is graced with nutritional royalty, the beet, which is full of rich flavor and texture. We also introduce under- appreciated fennel to the mix adding vital nutrients such … Read More
Sweet Potato Salad
This roasted sweet potato dish is warming for a chilly winter night or perfect to brighten up any lunch or brunch. Sweet potatoes are loaded with antioxidant carotenoids that will … Read More
Dare to Go Raw On Super Bowl Sunday
Go totally raw this Super Bowl Sunday and enjoy the simplicity and tasty flavors of Nutty Raw Soft Tacos. I go to “watch the game” but secretly, ok – no … Read More
DIY: Grow Your Own Sprouts
Sprouting is a such simple, fun, and cost effective way to grow nutrient dense foods for you and your family. I mean come on! This has to be one of … Read More
Broccoli with Garlic Walnut Sauce
This is a simple, yet so very delicious way to enjoy beautiful broccoli. This recipe is adapted from my favorite vegetarian cookbook, The Passionate Vegetarian, by Crescent Dragonwagon. And yes, … Read More
Sesame Green Bean Salad
This light dish is perfect for those wonderful summer days ahead! Serves: 6 Prep time: 10 minutes Cook time: 10 minutes Ingredients 2 pounds green beans, ends trimmed 1 tbsp … Read More